Have you learnt to dive in tropical waters and now want to dive in local waters?

As part of the Introduction Lake Freediving, I will teach you everything you need to know about diving in the local waters.

• Dry buoy procedures (announcement, lanyard, turn, safety dive)
• Legislation in Switzerland regarding freediving (distances, diver's flag, behaviour towards course boats, shore zone)
• Dressing and handling an open cell suit
• Protecting the environment
• Setting the correct amount of lead
• Diving at the buoy
• Take off suit
• Diving in the cold

Included in the price:

• Full freediving equipment hire including open cell wetsuit
• 1 pair of neoprene socks (to keep)

Not included in the price:

• Parking fees
• Gloves available for purchase if required

Please specify when registering:

• Diving Licence
• Declaration of health or current medical certificate of fitness to dive
• Size
• Weight (kg)
• Shoe size
• Freediving equipment already available.

Bring it with you:

• Swimsuit/bikini or trunks (speedos are better than shorts)
• Towel and toiletries
• Own diving equipment, if available

The briefing takes place on an evening or weekend by individual arrangement. The briefing lasts approximately 3 hours.