Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.

Evolve DuraLight™ Beach Towel, the eco-friendly towel for environmentally conscious freedivers – made from recycled plastic bottles.

The neoprene mask strap adjusts easily, provides unbeatable comfort, and prevents hair from pulling.

Waxed whipping twine in signal color for securing inserts in speargun rubber (using a constrictor knot).

With the SEAC Snake Lady Open-Cell Pants, you stand out from the crowd of freedivers and win every style contest with its modern pattern.

With the SEAC Snake Lady Open-Cell Jacket, you stand out from other freedivers and dive with the determination of an Amazon.

Mares Tip Protection Pro: protective cap for spear tips. Prevents injuries and protects the tip of the speargun.

Seac torpedo buoy Master with line – increase safety in freediving, spearfishing and swimming with maximum visibility.

The Mares Viper Pro speargun with reel is easy to handle with its single band and provides enough power for medium-range shots.

The perfect setup for your diving pleasure: 2bfree buoy complete with 50m line, pulley, stopper, bottom plate, weight, and 2 carabiners – reliable and robust for safe freediving.

Elastic strap (45 cm) for dive knife. Flexible, durable, and easy to attach to leg or arm.

Struggling to dive deeper than 30 m? Learn mouthfill with the SHARE Equalization DEEP course. Easy and fully online training!